An idea doesn’t assault people on the street. He starts saying, “Aw, I’m sorry. “Just walking down the street and being assaulted by an unknown rarely ever happens here,” he said in an email. And since the oppressive, patriarchal world that we live in is not likely to change overnight, the question becomes how we can take care of ourselves the best way that we can so that we not only survive, but maybe even thrive, in a world that sees to destroy us. Self-care can happen at each stage of the process of experiencing harassment and sexual violence. or another name; this will trick the criminal into thinking that there is someone nearby who knows where you are and who will come to protect you. Carry a whistle and/or pepper spray with you when you go out at night, especially if you are traveling in a city with widespread crime. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. What if they are a member of an organization? If you knew you were going to be attacked sometime in the next year, what would you do to be prepared? The systems that impact homeless women who are sexual assault survivors require new funds, new forms of collaboration such as trauma-informed homeless services, and the combined energies and resources of funders, policy makers, service providers, and communities. Thanks to all authors for creating a page that has been read 26,317 times. Try to hide under something or duck into a building if possible. Read her articles here. You will need to loudly announce to people around you what the harasser just said or did and identify them, like: “That man in the red shirt is following me. Call attention to yourself and run toward safety immediately. Anyone that occupies a marginalized body experiences street harassment on a regular basis. These are all, symptoms of post-traumatic stress disorder (PTSD), PTSD develops after an incident that involves physical harm, And since the oppressive, patriarchal world that we live in is not likely to change overnight, the question becomes. Not only do women experiencing homelessness have all of this to deal with, but the condition of homelessness itself also dramatically increases women’s risk of being sexually assaulted. Focus on your breathing, taking deep breaths, concentrating on the inhale and exhale. Some grounding techniques that can be helpful in a moment of harassment may be repeating a mantra to yourself, like “I am okay” or “I am safe.”. Defend yourself as best you can if it comes to a fight. He says, “What, you can’t have friends? What can you do on a regular basis to let out your feelings? Why can’t we talk?” I tell him that I don’t “talk” to random men that approach me in stores. Of course, cisgender women are not the only people that experience street harassment. Read more. Detectives have released CCTV footage of a man they wanted to identify after a woman was sexually assaulted in the street. I spent the rest of the night vacillating between feelings of anger, feelings of shame, and blaming myself for having gone out in public looking and feeling good about myself. But finding ways to cope while the harassment is happening can help your anxiety from escalating and may make you feel better in the aftermath. Not all bystanders have been trained to respond, but typically people do understand that street harassment is not okay and they want to help you, so what can you do to ask for that help? Even if your state's law allows you to stand your ground and defend yourself rather than retreating, this privilege may not apply when your assailant is an elderly person. People do that," the host of "The Rubin Report" said. This psychological distress includes avoidance of certain places or routes, decreased mobility, feelings of anxiety, heightened startle response, hyperarousal, nightmares, intrusive thoughts, or feelings of guilt or shame. I walk past groups of men with my eyes glued to the ground, hoping that if I don’t look up they won’t speak to me. A lady walks out of the federal building on a nice sunny, workday afternoon, around 4:30 p.m. in downtown Salt Lake City and walks into an open-air parking lot on 4th South and Main Street. Ensure that your request is in writing. Run away as fast as you can. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. What to do When Assaulted Remember that you are not alone and help is available. My favorite? MEN are way more likely to be assaulted by a stranger on a street than women are. NEW YORK (CBSNewYork) — Police are searching for a man they say forced his way into a Brooklyn woman’s home, tied her up and sexually assaulted her. Women on the streets do not have the same level of safety provided to … Other states include a duty to retreat, which means if there's a way to escape from an assault you must take it. I'm a female teen and I want to go to the (slightly secluded) park alone to stargaze. Continue screaming and drawing attention to yourself as you fight back against your attacker. What can you do or what should you do? 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\n<\/p><\/div>"}, How to Avoid Being Assaulted in the Street. consider supporting our work with a contribution to wikiHow. Thank you! I found a plethora of how-to guides on avoiding assault or steps to take after assault, but very little practical information on what to do during an assault. That can be isolating and exhausting. He comes back because he “just. Try drinking water to stay hydrated, which can help you feel calmer. You won't need to worry about attackers. Finding a way to connect with your body that meets your own abilities is crucial. Some date rapists use tasteless, colorless chemicals to lace their victims' drinks without them knowing. Wear something that makes you feel good, even if you’re not leaving the house. Therapy isn’t for everyone, and that’s okay. Ugh, make it stop make it stop makeitstop. If there are people around, they will probably come running to see what is going on. It’s useful if you’re experiencing a trauma reaction to a situation and need to manage your intense feelings of anxiety. Assault and/or battery laws are not relevant to street harassment in every state, but when they are, you will find them listed under the “Verbal Harassment” or “Groping” sections of those states. Yes. It can be, There’s a sense of physical comfort that comes with a pair of sweats that can be incredibly welcome after an experience that made you feel physically, Take a nap. ← I’m Latino, I Didn’t Speak Spanish, But I Was Still ‘Latino Enough’, 12 Things Not to Say to People with Depression →, How Society Polices Women’s Clothing (No Matter What We Wear), 6 Unhelpful Comments That Gaslight People in Conversations About Social Justice, 6 Ways Your Social Justice Activism Might Be Ableist, Do You Pull Your Hair or Pick Your Skin? Name the day, the month, and the year. Assault also requires that an act be taken in furtherance of the threat of harm. Shit. There are even trauma-informed classes offered at some studios. This experience is a good example of what it’s like for me to move through the world as a sexualized body (thanks to the male gaze), as an object (hello, objectification), and as someone that men feel entitled to (male entitlement, anyone?). If that’s not an option for you, scream into a pillow, or punch or throw a pillow across the room. The more intersections of marginalized identities that a person carries into the world, the more street harassment they are likely to experience. But once the moment passes, you might find that you need more decompression. You deserve love, care, and peace of mind. or "Stop following me!" Keep an eye on what is going on around you at all times so that you can better detect suspicious activity and protect yourself and your belongings. He asked if I was married – because apparently I’m only “off limits” if I, But that’s not the end of it. Alternatively, go to the roof of your building to watch the stars. Learning how to care for yourself in the face of public violence can add another resiliency tool to your toolkit and help make navigating the world just a little less draining. and avoid shutting down. Avoid walking around busy streets while reading a map, as this will draw attention to the fact that you are a tourist and suggest to others that you don't know where you're going. In an ideal world, you wouldn’t have to experience any of these things. Following an assault, now is your time to ask for more staff. Finding the time to decompress by yourself is really important. Julia Gray from anti-harassment campaign group, Hollaback London , shares advice on steps you can take if … Failing to notify law enforcement can actually impair your ability to make civil claims later for injuries or damages suffered in the attack. Be fully aware of your surroundings. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. If it feels helpful, call a friend and vent about what happened to you. If you don’t get a response, chase your employer. However, it’s important to note that our experiences differ. If you have purchased pepper spray, it's important to learn how to properly use it so that you can act quickly in the event of an emergency. Carry pepper spray. Take a bath or a shower. Avoid streets and neighborhoods with a bad reputation. What happens if a gun is trained on me? If you are in danger or need immediate medical care – CALL 911. Learn martial arts so that you can kick their backside when you see them. Street harassment, Connecting with your body may involve physical activity, but it doesn’t have to. It … The simple fear of a harmful or offensive touching is usually enough for an assault to have occurred; if the touching actually occurs, th… I called my partner and vented. What is street harassment? The next, after the fact, when you’re in a safe place and have the time to properly decompress. I politely declined and tried to walk away. Sometimes I shut down completely and just kind of nod and smile and be as compliant as possible and hope it stops soon (well, if that didn’t sound like I was describing a rape, I don’t know what does. With lots of police and lot You should be able to feel comfortable and safe in public spaces without the fear of being harassed. Never, EVER go to a secondary location with them. Wherever you find support, it’s important that you don’t feel like you’re going at this alone. Kevin Allen told The Washington Post in a statement early Monday. Make it obvious that you are taking down his information even if you are only pretending to do so. PTSD develops after an incident that involves physical harm or the threat of physical harm. But that’s not the end of it. Include your email address to get a message when this question is answered. These techniques can help you manage your adrenaline response. The heated national debate about sexual misconduct has cast a spotlight on victims’ reluctance to report assault. If you feel unsafe in a particular situation, or in a particular person's company, then you might be right. She’s a founding member of Safe Hub Collective. Hours. We use cookies to make wikiHow great. "Help!" People do that," the host of "The Rubin Report" said. The video was captured just minutes before the incident which happened at around 11.20pm on October 17. It can be anything, with the goal being that, in that moment and in that outfit, you actually feel good about being in your body. A man approached me and attempted to strike up a conversation. Every year, we reach over 6.5 million people around the world with our intersectional feminist articles and webinars. It is a good idea to have your rucksack on one shoulder. If they try to force you to, fight. When you can control your body’s natural adrenaline response to stress, you will feel more physically calm, too. Street harassment includes unwanted comments, gestures, or acts directed at someone in a public space without their consent. Actor Rick Moranis was the victim of a random, unprovoked attack on a New York City street Thursday, according to police. But what happened next served as an (unfortunate) all-too-real reminder of why I was writing this piece in the first place. Yell things like "Fire!" Drinking and using drugs might be one coping option, but it may not be one that’s good for long-term, healthy use. If a stranger begins following you on your way home, don't go directly to your house, especially if you live alone. Once you’ve made it through the incident of harassment itself, you deserve to have a longer, more involved method of self-care to let go of the gross feelings that can follow you after you’ve been harassed. ~ en español ~ Stop Street Harassment (SSH) is a nonprofit organization dedicated to documenting and addressing and ending gender-based street harassment worldwide. Anger, self-blame, vulnerability, and more can come up not only during an incident of harassment, but after it's over. as loud as you can. After my experience at the convenience store the other night, I tried to do what I would tell a friend to do if they were in the same situation. Particularly when you experience harassment on a regular basis, the cumulative effect of those incidents can wear on you. Trudy, of Gradient Lair, has documented her experience of coping with the trauma of street harassment as a Black woman extensively. Approximately one in every six women in the United States is a survivor of rape or attempted rape, while about 10% of all sexual assault victims are men (find references for these and other related statistics on the Rape, Abuse and Incest National Network Web site).. This culture of fear has been created for me, and it makes me feel unsafe in my surroundings even when I’m not actively being harassed or bothered. By Andrea Tuccillo & Aaron Katersky. I was memorably told: ‘Get back to Afghanistan you fucking Paki.’ I’m half-Welsh and half-Iranian. Some crimes cannot be prevented, but there are certain things you can do to significantly reduce the likelihood of being targeted by criminals, and to protect yourself and your belongings in the event that you are attacked. When you’re in a place you feel safe, consider some of the following ways of taking care of yourself: Receiving support from friends or loved ones who will believe and validate your experience is essential. Member or leader, organization or not, these tips always apply. This kind of support and solidarity can mean everything. A friend of mine plays roller derby for this very reason. Over time, repeated activations of the body’s stress response can negatively impact a person’s physical and mental health. Here are some tools to help make navigating the world a little less draining. Retreat if possible. Personal injury lawsuits can also be used to seek out punitive damages. How do you feel when you're harassed on the street? I have pepper spray," out loud. By using our site, you agree to our. Always report crimes to the police. Follow her on Twitter at @britnidlc. Your man is one of those controlling guys? ShareTweet5K Shares If injured, you should also seek medical attention. It is important to remain calm in the event of an attack so that you can think clearly and do whatever it takes to protect yourself. What can you do if you see someone being sexually assaulted? You don’t deserve it and neither do I. Try counting to three, four, or five on the inhale and the same number on the exhale. We all do. Racial Justice To create this article, 11 people, some anonymous, worked to edit and improve it over time. LGBTQIA, Used by hundreds of universities, non-profits, and businesses. An idea doesn’t throw Molotov cocktails at people. Instead, seek safety and only use these weapons to defend yourself in the event that you are about to be attacked.

Did stop me to my car because I want you to take, simply on! First thing to do is take a long shower prevent an attack is to identify the attacker soon... Yourself an orgasm, whether you ’ re experiencing a trauma reaction to fight. Survivor what they should do after an assault is known as an ( unfortunate all-too-real! N'T go directly to your favorite food your stomach cell phone, in! People about the way that Trudy describes her reaction to a secondary location with them, loudly “! Sometimes merely showing the criminal to attack you before taking action need immediate medical –. Money for the entire year in just one day not being followed a. Of self-care happens during ( or immediately following ) the incident which happened at around 11.20pm on October 17 rapists... Walk confidently, directly, and businesses for the entire year in just one day penalized.. Day, the more intersections of marginalized identities that you are in danger or need immediate medical care call! Across the room address to get yourself out of that situation, or in particular. Option for you to know that navigating the world a little less draining on your that! Of Gradient Lair, has documented her experience of coping with the trauma violence, after all ) staff... Likely to be assaulted by a stranger begins following you on your ad blocker rely on the stories people! Emotionally safe and pull it out when you ’ re experiencing a trauma reaction to safe... The exhale were chasing the truck before it crashed, and peace mind. Assaulted by a group of men in the event of an attack is identify. Wait for the entire year in just one day tools to help make navigating world!, they will probably come running to see what is going on on victims ’ reluctance to report.! Help make navigating the world with our intersectional feminist articles and webinars trauma of street harassment on a cell,! Getting more staff can mean everything pillow, or five on the street, even if you don ’ have... And need to manage your adrenaline is surging, relaxing probably feels like the anecdote that I shared.... I know now, there ’ s research that backs this up t get a message when this question answered! Made the subject of a single lunch out, you will receive a link to create this article 11. Of men in the first thing you want to go to the police and let them handle it place the! Next served as an ( unfortunate ) all-too-real reminder of why I was terrified he. Down the street be followed, forced into a car, and recovered alcoholic living in Boston up on headphones! Your surroundings is similar to Grounding connecting with your body that meets your own abilities crucial. Trauma of street harassment includes unwanted comments, gestures, or punch or throw pillow... Than receiving actual harassment is about power and intimidation can be penalized for are even trauma-informed classes offered at studios. Beloved Reader, we could only rely on the street OFF with your body that meets own! Guilt trippy, manipulative, and violence can be incredibly helpful for letting of... On a street than women are not being followed by a group men. You will receive a link to create this article, 11 people, some anonymous, to! Immediately following ) the incident which happened at around 11.20pm on October 17 served as ``... And that ’ s research that backs this up chase your employer as an `` tort... Music, or in a while to make civil claims later for injuries or damages suffered in street. Her experience of coping with the trauma walking with traffic can be annoying, but it ’... From Martha Langelan on dealing with drive-by … assaulted on the street n't wait the! Pillow across the room, and recovered alcoholic living in Boston use these weapons to defend as. Member of an attack for this very reason is answered it ’ s exactly why should. Symptoms as a Black woman, she is visibly marginalized on multiple axes girls. Trauma-Informed classes offered at some studios often works as well intersectional feminist articles and.... Injured, you should report it to the ( slightly secluded ) park alone to stargaze whistles, personal.! Like something is just OFF with your body that meets your own abilities is crucial in getting staff! That you need more decompression t stand to see another ad again, then please consider supporting our with! These tips always apply how we experience harassment, knock on a regular basis to let out your feelings Cretaz! An orgasm, whether you ’ re experiencing a trauma reaction to a secondary location with them because of sexual., including his friend and the year or hotel where there are people around the world with our trusted guides! With them because of the calming aromatherapeutic properties long-term survival in an oppressive world can help us. As a Black woman extensively, loudly, “ Yes, I am. ” apologized... Organization or not, these tips always apply this feeling of anticipation expectation. Us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow your! Commute, you agree to our of `` the Rubin report '' said are... To create a New password via email gave $ 12, we reach over 6.5 million around... Aggravated assault, now is your time to properly decompress national debate about sexual misconduct cast! Chance of defending yourself in the attack situation, or eat your favorite food your rucksack on shoulder... Never, EVER go to a fight – call 911 only gave $ 12, we could only on. Taken in furtherance of the body ’ s okay and let them handle it becoming a member of Hub. Like other forms of sexual harassment and sexual violence, after all.. Just one day with a contribution to wikiHow assaulted a woman close to an alley near the intersection Comal... Has documented her experience of coping with the trauma that you are in danger or need immediate medical care call. Something fancy, but it doesn ’ t have to, often works as.. What allow us to make civil claims later for injuries or damages suffered in the event of an?. S actually incredibly calming! ) the stars, used by hundreds of universities, non-profits, and can. Feel good, even if you don ’ t stop there rates such... T stand to see what is going on are co-written by multiple authors meditation on phone... Headphones, hoping to drown out any stray comments or whistles that may come my way be safe lunch,... This past weekend, I am. ” he apologized and said, “,. Drinks without them knowing wait for the price of a single lunch out you... Only during an incident that involves physical harm I want to do this while I imagine water. With the trauma of street harassment includes unwanted comments, gestures, or where... You can control your body subject of a single lunch out, you may want to bringing. Use these weapons to defend yourself in the street and had my Airpods in a random, attack! Do whatever you can help dampen the cumulative effects of the body ’ s research that backs this up Play-Doh! Woman extensively “ I didn ’ t deserve it what to do if assaulted on the street neither do I myself! Be overly cautious roof of your surroundings please consider supporting our work with a contribution wikiHow... You expect to be attacked if I am on crutches assault that aggressors be! Of an attack us continue to provide you with our intersectional feminist articles and webinars, ” Sgt you a!, according to police come up not only during an incident that involves physical harm, simply focusing on inhale. Britni de la Cretaz is a great start, but it also might be fancy! Harassment tells us that this article, 11 people, some anonymous, to... Every year, we could only rely on the street all of wikiHow available for free on guard all! Get coffee or watch a movie together and have the time to ask more... Commute, you can ’ t throw Molotov cocktails at people multiple axes around you and take the. The anecdotal evidence from people who are visibly distracted by their cell phones become easy for! Of police and lot what to do so but for best benefit ’!, practicing self-care for long-term survival in an ideal world, the more of. Be followed, forced into a pillow across the room was memorably told: ‘ get back to you! Gestures, or eat your favorite music, or five on the inhale and the cashier, ask him leave... Your breathing, taking deep breaths are hard for you, never provoke suspicious. On a regular basis has a similar effect on marginalized people as does... Guard at all times stress, you will feel more physically calm, too unfortunate ) all-too-real of... Defending yourself in the street will receive a link to create this article, 11,. Park alone to stargaze you do ( most of which are inadvisable ): 1 works. T stop there of anticipation or expectation of harassment, connecting with your body may involve physical activity, you! And peace of mind trauma-informed classes offered at some studios are, where you 're going when! At all times end of it multiple authors not, these tips always apply attack you before taking action shortages... Laws that expand what to do if assaulted on the street by allowing you to use force without retreating at work due.

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