This healthy chickpea cookie dough is one of those recipes. I think I’ll try to cook up some chickpeas for this recipe. I’ve told at least 3 coworkers about this recipe, and can’t wait to eat more bean-dough at home. I took a bite of this and interrupted my husband taking a pee just to rave to him about how delicious it was. Or hummus. I’ve never tried to bake this recipe, and I wouldn’t suggest it. But this looks really good. Glad you’re experimenting with it and having fun! Full disclosure I was 100% expecting to absolutely hate this and I only made it cause I had leftover chickpeas. Hi Raquel! Not only do I love that this Cookie Dough is made from wholesome ingredients, but I also equally love the fact that its sole purpose is to be eaten “raw.” And because there’s no eggs or dairy in it, you don’t have to worry about an upset tummy! This recipe is not designed to be baked into cookies. Ingredients. 2 tsp pure vanilla extract. Thanks! 2T? -1 can chickpeas. All in all, a tasty treat! 2 tsp baking powder. Chickpeas are magical, glad you like it! ENJOY. I love the image you’ve made in my mind of you with a bowl of the cookie dough! You could also just eat the Chickpea Cookie Dough plain….but everything is better with a little Chocolate, right? This chickpea cookie dough recipe is a healthier alternative to regular cookie dough, which normally contains mostly ’empty calories’ (no nutrients or minerals). I divide it up in smaller portions and freeze for later. 1 teaspoon vanilla extract. It turned out great! Can’t wait to try this. Amazing!!! Being gluten/dairy/egg free among a bunch of usual substitutes is hard!! Unlike flour, oats are steamed as a part of their processing before they ever reach the package, so they are safe to eat when you buy them. Hi! Chickpeas are so versatile! Contains: Coconut, Almonds. This eggless no bake cookie dough is made in a blender with chickpeas and protein powder. Ich liebe ihre Fotos und Rezeptideen. See blog post above. Because they’re small, they thaw quickly in the yogurt and the texture is great! Hi Caitlin I can’t wait to try this recipe but I was wondering if I could sub the maple syrup for 1 very overripe banana? Chickpea Cookie Dough Balls .pdf. No heat treating, no waiting to bake! After a few days searching stores because people decided to buy out all the dried garbanzo beans (which is just the most obscure thing to be out of), finally got the dried chickpeas as you suggested, gave it a shot – it smelled incredible but I was scared to eat it because of my first failed attempt, which had smelled like heaven and tasted of death. This looks SO good! Your comments and ratings are so important! Chickpeas, Coconut Sugar, Unsweetened Almond Butter, Sesame Tahini, Vegan Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter), Maple Syrup, Vanilla Extract, Sea Salt, Baking Powder, Baking Soda. The cookie dough will tend to become firmer once it is chilled in the refrigerator. […] Chickpea Cookie Dough – weird sounding, very delish! 1/2 tsp baking soda. You can totally use a blender! […], Wow! ★☆ This incredibly easy and healthy edible chickpea cookie dough is finger-licking good and made from just a handful of staple foods! I hope you have your spoon ready, because this faux-dough is chocolate-chip-cookie-licious! more bean-y than with pressure cooked beans. (this will help the cookie dough not be as gritty) Add chickpeas, peanut butter, vanilla extract, maple syrup and cinnamon … Hope you enjoy . First, I tried it with canned chickpeas – even rinsed as well as I did, oh man was it beany. After switching up a few of the recipes that I tried and asking the boys what they liked/didn’t like, we now have our very own WonderMamas approved Chickpea Cookie Dough Recipe for you and your family to LOVE! If it gets too cold the texture will start to change. While the chickpea cookie dough needed to bake a little longer than the traditional cut-and-bake kind (about 15 minutes), the cookies tasted very soft, rich and buttery (despite having no butter). Chickpea cookie dough doesn’t actually taste like chickpeas. Definitely making this again. I’m really curious about the taste because chickpeas aren’t usually use to make some cookies. 1 cup quick oats or almond flour. It does make sense though. Thanks so much for sharing and glad you liked it! Low in sugar, refined sugar free and dairy free, this goodie makes … […] Craving:  Cookie dough —> Swap for: Chickpea Cookie Dough (recipe) […]. whipped this up today! If you go with canned, I would suggest adding extra Vanilla Extract and Sweetener to mask that flavor. She always has plant-based protein sources in mind as well, her chickpea cookie dough recipe is FANTASTIC. Such a good healthy dessert you can eat everyday and not worry! If you have the option, I would go with homemade! What to serve with cookie dough. ★☆ If you try it, let us know! All you need is a food processor or a professional blender to whip it up. Taste the “dough.” If you’d like it sweeter, add additional maple syrup 1 teaspoon at a time, until it is as sweet as you like. Transfer the dough into a large bowl and use a Spatula to fold in the Chocolate Chips (or just pulse them in using your blender). Did you mean deglet dates? Cashew Butter is my favorite, though Almond/Peanut Butter or Tahini are also yummy! Since the recipe is uncooked we don’t advise using plain flour as you can get sick from eating it raw. At what temperature did you bake them and for how long? […]. ¼ cup Nut or Seed Butter*. Don’t just stop at Chocolate Chips! You can also bake the dough as cookies. Mix for another minute or so until the mixture is smooth and creamy. This recipe is flourless, using oats instead. We have not tried freezing it and don’t imagine it would work very well, it might totally alter the texture. Eating it straight is definitely the intention BUT if you’re able to track down some vegan graham crackers those work great to spread it out on! 2 tsp pure vanilla extract. That’s awesome! I swapped the maple syrup for a tablespoon of honey and some dates, and I also swapped the flour for coconut flour…… I am dipping apple into it as I write this . Stop and scrape down the bowl several times as needed. Thank you for all of the substitutions. Thanks for making it! This recipe is so freaking perfect and easy–I would love to try making it one day! Once they were frozen, I stored them in a Tupperware container in there, and I pull a handful out to drop into a bowl of yogurt for a treat! Here’s what you need to make it, as well as a few substitution ideas. I’m sure that was a lot of work. Freeze the cookie dough bites for 20-30 minutes. Serve and enjoy! And while the latter is still kind of true…I’m okay with it. Yes, please. […] A popular vegan dessert that incorporates the gram flour is the vegan chickpea cookie dough. […]. There’s just the slightest chickpea flavor, but definitely still dessert-tasting. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. My secrets for making wholesome meals you'll WANT to eat. Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner. I could seriously spread it on everything and eat it by the spoonful. ★☆. My PB was super runny, but I still needed to add some tablespoons of water. Yes, please. Who would have guessed that chickpeas would be this versatile? Holy smokes this stuff is amazing! You could also just eat the Chickpea Cookie Dough plain….but everything is better with a little Chocolate, right? With that being said, I LOVED this recipe. All I can think of is apple wedges or pretzels…. I am always on the look out for new inventive vegan recipes and this one is gold. I was completely surprised by this recipe. 1 cup almond butter. As you can see, they both look pretty similar, aside from some small brown flecks in the “batter” made from Dates. Haha that’s a great story about interrupting your husband! It tastes like straight up chocolate chip cookie dough. Easy and delicious is always a winner. As I mentioned in the blog post, this is meant to be purely dough – it would not bake well as cookies. Thanks for an amazing recipe! can unsalted chickpeas, drained and rinsed. I had it in the fridge for about 5 days and honestly the texture was still pretty good, if not better than when I first made it. Want to get fancy? Don’t worry — I’ve got you covered. […]. Taste and adjust sweetness as needed. Leftovers will keep in the fridge for up to one week. You don’t even need eggs! Here’s how to make no bake healthy chickpea cookie dough like a pro. The key to getting this stuff super creamy is to peel the skins off of the chickpeas. Hey there, I’m Caitlin! Store your Chickpea Cookie Dough in an air-tight container in the refrigerator for up to 5 days. 1/2 cup chocolate chips. Give her page a visit […], Girl I can’t stop making this recipe. -1/4 cup peanut butter. Save my name, email, and website in this browser for the next time I comment. I’d previously made a cookie dough dip that said both white beans and chickpeas could be used, and that gave me the idea. If your almond are ground very fine (like a meal) that would be fine. As that is all I have in. I’m eating it out of the bowl as I type! Ingredients. I adore both sweets and veggies, and I am on a mission to save you time and dishes. No chickpeas on hand? Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! 5 Budget-Friendly Vegan Comfort Food Recipes Under $2. Also, I have experimented with different flavors. This site uses Akismet to reduce spam. Process until smooth, creamy, and completely combined. Any ideas would be great. Fantastic recipe! Process until a thick, even dough forms, scraping the sides of your device as necessary. Required fields are marked *. It took a while, but I made the dough into tiny cookie dough chunks and lay them out on a baking tray in the freezer for a few hours. or can we also make them into cookies, Hi Nat! 2 tablespoons honey (use agave if vegan or more maple syrup) 1 tablespoon maple syrup. After reading the notes on the chickpeas, I decided to use canned white beans instead of canned chickpeas, since I didn’t have any fresh beans on hand. You can't taste the beans. Yep, you heard me! Recently, I tried a “lemon sugar cookie” experiment that worked out great! I have added fresh ginger, cinnamon, and cardamom to the recipe to make a “spice cookie” one that turned out really well. It’s an eat-the-cookie-dough-outta-the-bowl kind of week, and this healthy Chickpea Cookie Dough is granting full-scale permission! I know I know, it sounds crazy. I didn’t see calories or fat content? I’m not allowed oat flour or almond flour do you think it would work with any others? Next, you’ll add all your … Thanks for another delish veggie friendly recipe! Thanks so much! That’s awesome! 1 teaspoon salt. Designed and Developed by PenciDesign, Chickpea Cookie Dough Recipe | The ULTIMATE Guide, Chickpea Cookie Dough. No strong bean flavor, and super creamy. Maybe even cooked them a little? Finally, if your canned Beans have Salt in them, reduce the amount of Salt in this recipe by ¼ tsp. The only glitch I had was when I added the chocolate chips: they melted into the dough, as it was quite warm from the blending. Protein Chickpea Cookie Dough! How much is a serving if you were going to put it in a “to-go” container for a party? I also tested this recipe with canned beans and noticed that the final dough tasted. Is it bad I eat half the batch at a time ugh so good thanks, you could, but the consistency wont be the same. But best of all is the nutrition: In each container of cookie dough, there are nine 2-tablespoon servings. Blend … The Nut Butter you use will affect the final flavor of the Cookie Dough. I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. Store in an air tight container for best results! Who knew that pureéing Chickpeas with. First and foremost, this Chickpea Cookie Dough is healthy, low calorie, high in protein, you can make it nut-free, roll it into balls and cover with chocolate, eat it with a spoon, or serve as a dip. Although if you were able to grind it down more in a blender that would be best, or you can throw some oats in a blender to make your own flour! What You’ll Need to Make Chickpea Cookie Dough This cookie dough will satisfy your cravings in a good way. Ingredients. We'll assume you're ok with this, but you can opt-out if you wish. just over 1/8 tsp baking soda. 1 (15-oz.) Thank you so much for providing an option with dates! Yay! I used tinned chickpeas and peeled them and used a few tbsp of lotus biscoff spread instead of peanut butter (not very healthy whoops) but it tasted really nice!! Big hit at the bbq! Anyone know of calories? rinsed and drained (or white beans or 1 ½ cups cooked chickpeas or cooked white beans), creamy peanut butter or nut butter of choice, to make nut free, see blog post above for suggestions, to make without oats/grain free, see blog post above for suggestions. Like 1/2 cup? Chickpeas have a very bland flavor once you’ve thoroughly rinsed off all of the water that they are canned in. In addition to enjoying this dough right from the bowl, you can also bake it into soft and chewy chickpea cookies. This chickpea cookie dough does NOT taste like chickpeas. We prefer using medjool dates for sweet things, they’re sort of our go to! ★☆ -a pinch of salt. Schaut gerne mal auf ihrem Blog oder Instagram Kanal vorbei und lasst euch von ihren beeindruckenden Rezepten inspirieren. May not be healthy, like you said, but it sure does sound good! would result in a thick, cookie dough-esque batter that tastes like dessert, but is also loaded with fiber and plant protein?! not be easier. All Right Reserved. Thanks so much and thanks for sharing! This is everything I could dream of–cookie dough is something I have been craving for the longest time! Simply make your “dough” in a blender or Food Processor, then pulse or fold in your Chocolate Chips by hand. Using beans to bake secretly healthy cookies made me feel cool and creative. I tried it this weekend with chocolate mini rice cakes and it was delicious! Eat it by the spoon, roll it into balls or bake! That means … I tested this recipe using as many substitutions that I could think of, and included all of them in this blog post for ya! I love to know what you are making! I’ve been wanting to try this for sooo long but never have. Home / Recipes by Diet / Healthy Desserts. Isn’t this, like, pureed dessert Hummus?”. But glad you liked it! . Since it’s a cookie-dough-by-the-spoonful moment in our lives right now, I decided to see if I could tweak my original chickpea cookie to make it an edible vegan chickpea cookie dough. Chickpea Cookie Dough Balls [Makes around 40 small balls] Ingredients. I don’t know if that would work? I loved bringing recipes like this giant chickpea Healthy Peanut Butter Cookie to the office to see if my workmates could guess the secret ingredient (they couldn’t!). You can then toss them into some ice cream to make homemade cookie dough ice cream or take them as a simple snack wherever you are headed. Roll about 1 tbsp of the dough … 1 1/2 cup brown sugar or unrefined sugar (click for a Sugar Free Cookie Pie) 1 cup chocolate chips. It looks delicious Caitlin! Hey dear, could you tell me which recipe card plugin are you using? This Cookie Dough will keep well in the fridge for up to one week…I doubt it will last that long though I have not tried freezing the leftovers, but don’t imagine that would end well. Really good cookies and I was amazed. Who knew that pureéing Chickpeas with 5 other healthy ingredients would result in a thick, cookie dough-esque batter that tastes like dessert, but is also loaded with fiber and plant protein?! This is the best thing, thank you for sharing it! Your tip about using homemade cooked chickpeas really helps with diminishing the chickpea flavour I think it’s not the real thing, but pretty darn close! You’re very welcome, Hannah! Can’t wait to try this, I like to use my Instant Pot – it’s usually 8-12 minutes for soaked chickpeas. Can this recipe be baked into actually cookies? From My Bowl uses cookies to improve your experience. Yep, you heard me! 1 tsp Vanilla Extract. Move mixture to a bowl and stir in chocolate chips. Chickpea Cookie Dough. Disclosure & Privacy Policy. Absolute love this recipe. ★☆ 3 tbsp Oat Flour or ¼ cup Almond Flour. If your Nut Butter is salted, reduce the Salt in the recipe by ¼ tsp. I will definitely be making this again and again. To make these no-bake chickpea cookie dough energy bites, start by blending the chickpeas in a food processor until it forms a smooth dough-like texture. Cover the bowl and transfer to the refrigerator to cool for 1 hour (or freeze for 30 minutes), until stiffened to the consistency of cookie dough. Process everything - apart from the chocolate chips - and then tuck in. I made this in my food processor and it came out chunky, but I don’t want to risk it turning too liquid in the blender! Serve immediately or bake as cookies (see directions below). Thanks!! Ingredients. And yes, I was extremely skeptical to try this out after hearing so much about it! To make this Cookie Dough Hummus you’ll just need a food processor! 4 ounce dark chocolate chips 70 to 85% cacao. […] Das Rezept für diesen Süssen Hummus ist ein abgeändertes Rezept von meiner Lieblingsfoodbloggerin Caitlyn Shoemaker. It is meant to be eaten as a safe, raw cookie dough. This is so good, I made it and halved the batch for dough and added a bit of water and baking powder and baked as cookies and it actually worked so well! And you cannot taste the chickpeas. This looks delicious. © 2010 - 2020 Well Plated by Erin. 3 tbsp oil or 1/4 cup nut butter. I also just had more for breakfast. This Chickpea Cookie Dough is made from wholesome ingredients, but will still satisfy your sweet tooth! This easy Chickpea Cookie Dough comes together in MINUTES and tastes incredible! For the sake of my husband who hates cookie dough but loves cookies, I’m curious if you experimented with that. How do you cook the chickpeas? , , and noticed that the Canned Beans tastes a. more bean-y than my homemade ones. I’ll definitely be making this again. For reference, the top Cookie Dough was made with Dates and Almond Flour, while the bottom was made with Oat Flour and Maple Syrup! Alright, I know I played around with this earlier this year. The dough will keep in an airtight container in the refrigerator for up to 5 days. Can this be made in a Vitamix blender instead of food processor? If you try this recipe, as always, I’d love to hear what you think. ¼ cup Dairy-Free … Transfer the ‘dough’ to a medium bowl and fold in the chocolate chips. Plus it’s Vegan, Grain-Free, and Refined Sugar-Free. Or even some apple slices! Thanks. Or do you eat it stragith? Love the idea of making different cookie flavors! And the use of apples for dipping is perfect! Line a rimmed baking sheet with parchment paper. As mentioned, this chickpea cookie dough uses common pantry ingredients. I don’t think peeling the chickpeas would have any effect, but rinsing and cooking the canned ones in fresh water might help some! Melt the chocolate chips in a microwave safe bowl, melting in 30 second intervals and stirring after every 30 seconds until melted and smooth. Your email address will not be published. Place in a paper towel, dry off. 2 Step 1: In the bowl of a food processor, combine the chickpeas, peanut butter, vanilla, almond flour, maple syrup, cinnamon, and salt. At the moment cookie dough meant to be eaten as cookie dough is very trendy and costs a pretty penny premade. Yes, chickpea cookie dough tastes good! Small cookies work best. Glad you gave it a try!! That’s awesome, Demi! Delicious cookie dough, but nearly impossible to blend without extra liquid. For the best of both worlds, enjoy some of the dough raw, then bake up the rest! The Well Plated Cookbook is now available! It will also be sweeter when served chilled. Also, I still include the vanilla extract that the recipe calls for – I just added the lemon extract to that. The garbanzo flavor is. I’m 14 years old and I love all things healthy, and this is such a delicious way of eating chickpeas! Enjoy immediately or transfer to an airtight container and refrigerate until ready to serve. This recipe could literally not be easier. 1 1/2 cups chickpeas or white beans (1 can, drained and rinsed very well) (250g after draining) 1/8 tsp plus 1/16 tsp salt. We haven’t tried subbing for a banana but we have done 2-3 soaked Medjool Dates or 2 tbsp Granulated Sweetener (Coconut Sugar, Brown Sugar, etc) dissolved in 1 tsp of hot water. Maybe that’s a project for another day, eh? 1 ½ cups cooked Chickpeas*. The Creamy Edible Chickpea Cookie Dough Experience! If you’re looking for more healthy Vegan Dessert recipes, you’ll also love this Almond Butter Brownies and these Blueberry Crumble Bars! Glad you were able to try it with the dried chickpeas. I love seeing your delicious recreations . Sweet Potato, Red Lentil, and Peanut Stew (Gluten... An inspiration of mine – Sustainable Changes, Green and Growing » Blog Archive What to eat after a workout - Green and Growing. The ingredients in this recipe are beyond minimal. Would you suggest serving with something? I used almond flour, almond butter and maple syrup. I have made this several times now and have found that for best results, letting it sit for a day or more in the refrigerator or freezer pretty much eliminates any “beany” taste and lets the flavors set. Thanks so much for this heathy take on an otherwise very interested junk food! […] Download Image More @ […], […] all love my no-bake Chickpea Cookie Dough recipe so much (which I love), but a few of you have asked if you can make actual cookies with it. This cookie dough … What are you baking (or in the case of this recipe no baking) this week? Download PDF • 73KB. You may want to adjust the amount of extract and zest depending on your taste. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Hi can I use dealer dates? I didn’t have all of the ingredients, so I had to leave out/ substitute some things, but oh my word this is delicious! 1 [15-ounce] can chickpeas, , rinsed and drained (also peeling them will help with texture) 1/2 cup creamy peanut butter. Create an account to easily save your favorite projects and tutorials. Adding cinnamon and ginger turns it into the most glorious gingerbread dough! I love seeing your delicious recreations , Tag @frommybowl on Instagram and hashtag it #FromMyBowl. Die allermeisten ihrer Rezepte sind vollwertig und alle sind vegan. Taste the dough and add more Sweetener, if desired. Made with canned chickpeas, peanut butter, pure maple syrup, and chocolate chips, it’s vegan, easy to adapt to different diets (see notes below to make it grain free and nut free), and most importantly of all: It legitimately tastes like cookie dough. All you need to do is throw the ingredients into your food processor and 5 minutes later, you’re in biz. This Chickpea Cookie Dough would also be yummy with Pretzel Pieces, chopped Nuts, or even pieces of Dried Fruit. Combine chickpeas, peanut butter, vanilla extract, and agave in a blender or food processor. Crushed up a Theo bar for chocolate chunks. I’m curious if small chunks would freeze better than a big blob? Someone mentioned that they used coconut flour which could work! Hey! Simply make your “dough” in a blender or Food Processor, then pulse or fold in your Chocolate Chips by hand. 1 tablespoon vanilla extract. I do not post the nutritional information for my recipes, but there are plenty of free online calculators that could help you out with that . 2 tablespoons honey. I have read and agree to the terms & conditions, @2016 - PenciDesign. If your food processor isn’t cutting it, try the blender and just keep checking it for consistency. I’d say if it’s for a party where people would be enjoying other snacks, 2 tablespoons worth per person is probably a decent snacking amount! I'm the author and recipe developer here at and of The Well Plated Cookbook. Mix for about a minute, then scrape down the sides of the bowl. I used the oat flour version, with cashew butter, and the 2 tablespoons of maple syrup was the perfect amount. I cooked half the batch, and they came out just great! Enjoy! Since this chickpea cookie dough is made with chickpeas, nut butter, walnuts and almond flour, it actually contains a … Adding butterscotch extract works! Get our all-time MOST POPULAR treats. But I have to say I've damn near PERFECTED it now. Because somehow the combination of Nut Butter, Vanilla Extract, Oat Flour, Maple Syrup, and Chocolate Chips totally masks the flavor of Chickpeas. . Hmm that’s tough and a little subjective. Learn how your comment data is processed. Win win . The Directions. However, it did make a pretty swirl pattern, so no harm done! -3 tablespoons flour (or almond flour if you're gluten free) -2 tablespoons maple syrup. I used a small cookie scoop to make cookies that were each about 2 tablespoons of dough … Let me know if you try it out . Thank you for this recipe! Wow this sounds great! I dont think these could – I will have to work on a baked chickpea cookie recipe for the blog too! Your email address will not be published. Indeed! This recipe blew my mind. Chickpeas actually work very well for desserts! We haven’t tested it ourselves but if you go that route just keep in mind that coconut flour is much more absorbent. I can’t wait to make this cookie dough for bible study tonight. Scoop the dough. Even took it into work and my coworkers loved it! I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. Add all the ingredients except the chocolate chips to a food processor. Drum roll, please! You can make this cookie dough grain free by using flaxseed instead. Ingredients. I’m excited to announce that since joining the Plant You team I get to share with you all a step by step experiences of one of our fan favourite recipes from the Plant Ahead Meal Prep Program.. For today’s recipe feature I’ve decided to make the Creamy Chickpea Edible Cookie Dough from the Plant Ahead Meal Prep Program. I have ground almonds. Thinking About Indulging On Vegan Cookie Dough? Hey I haven’t tried the recipe yet and I know you were going for gluten free but could I use normal plain flour? And I’m not going to complain about that, that’s for sure! I also love that you added substitutions because I can make it nut free and pack it for school. Ooh, biscoff spread! 75 Meal Ideas for an ADHD Diet - Fuzzymama, Chickpea Cookie Dough Recipe | The ULTIMATE Guide – From My Bowl – thanskfull, Süsser Hummus - proteinreich | Vegane Rezepte von Rahel Lutz, Healthy Chickpea Chocolate Chip Cookies (Vegan) - From My Bowl, 5 Healthy Swaps to Satisfy and Reduce Sugar Cravings, 5 Healthy Swaps to Satisfy and Reduce Sugar | Shelah Layton - Functional Nutrition, Best Gram Flour Substitutes To Try Right Now - Foodiosity, Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake), The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!).